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Cheap Flights from New York Newark to San Pedro Sula

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Find the cheapest month or even day of the year to fly to San Pedro Sula

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Flight deals from New York Newark to San Pedro Sula

Looking for a cheap last-minute deal or the best return flight from New York Newark Airport to San Pedro Sula Airport? If you want to travel next month, return fares start from R 10,667. Find the lowest prices on one-way and return tickets right here.
San Pedro Sula.R 2,630 per passenger.Departing Sun, 4 Apr.One-way flight with United.Outbound indirect flight with United, departs from New York Newark on Sun, 4 Apr, arriving in San Pedro Sula.Price includes taxes and charges.From R 2,630, select.
San Pedro Sula.R 2,789 per passenger.Departing Thu, 22 Oct.One-way flight with United.Outbound indirect flight with United, departs from New York Newark on Thu, 22 Oct, arriving in San Pedro Sula.Price includes taxes and charges.From R 2,789, select.
San Pedro Sula.R 2,789 per passenger.Departing Sun, 27 Sep.One-way flight with United.Outbound indirect flight with United, departs from New York Newark on Sun, 27 Sep, arriving in San Pedro Sula.Price includes taxes and charges.From R 2,789, select.
San Pedro Sula.R 2,790 per passenger.Departing Sun, 2 May.One-way flight with United.Outbound indirect flight with United, departs from New York Newark on Sun, 2 May, arriving in San Pedro Sula.Price includes taxes and charges.From R 2,790, select.
San Pedro Sula.R 3,358 per passenger.Departing Wed, 31 Mar.One-way flight with United.Outbound indirect flight with United, departs from New York Newark on Wed, 31 Mar, arriving in San Pedro Sula.Price includes taxes and charges.From R 3,358, select.
San Pedro Sula.R 3,756 per passenger.Departing Mon, 4 Jan.One-way flight with United.Outbound direct flight with United departs from New York Newark on Mon, 4 Jan, arriving in San Pedro Sula.Price includes taxes and charges.From R 3,756, select.
San Pedro Sula.R 3,764 per passenger.Departing Wed, 24 Feb.One-way flight with United.Outbound indirect flight with United, departs from New York Newark on Wed, 24 Feb, arriving in San Pedro Sula.Price includes taxes and charges.From R 3,764, select.
San Pedro Sula.R 3,854 per passenger.Departing Wed, 30 Dec.One-way flight with United.Outbound direct flight with United departs from New York Newark on Wed, 30 Dec, arriving in San Pedro Sula.Price includes taxes and charges.From R 3,854, select.
San Pedro Sula.R 4,095 per passenger.Departing Tue, 3 Nov.One-way flight with Frontier Airlines.Outbound indirect flight with Frontier Airlines, departs from New York Newark on Tue, 3 Nov, arriving in San Pedro Sula.Price includes taxes and charges.From R 4,095, select.
San Pedro Sula.R 4,273 per passenger.Departing Fri, 28 Aug.One-way flight with Frontier Airlines.Outbound indirect flight with Frontier Airlines, departs from New York Newark on Fri, 28 Aug, arriving in San Pedro Sula.Price includes taxes and charges.From R 4,273, select.
San Pedro Sula.R 4,895 per passenger.Departing Sat, 17 Apr.One-way flight with United.Outbound direct flight with United departs from New York Newark on Sat, 17 Apr, arriving in San Pedro Sula.Price includes taxes and charges.From R 4,895, select.
San Pedro Sula.R 4,895 per passenger.Departing Sat, 1 May.One-way flight with United.Outbound direct flight with United departs from New York Newark on Sat, 1 May, arriving in San Pedro Sula.Price includes taxes and charges.From R 4,895, select.
San Pedro Sula.R 5,347 per passenger.Departing Sat, 25 Jul.One-way flight with Frontier Airlines.Outbound indirect flight with Frontier Airlines, departs from New York Newark on Sat, 25 Jul, arriving in San Pedro Sula.Price includes taxes and charges.From R 5,347, select.
San Pedro Sula.R 5,715 per passenger.Departing Sat, 3 Oct.One-way flight with United.Outbound direct flight with United departs from New York Newark on Sat, 3 Oct, arriving in San Pedro Sula.Price includes taxes and charges.From R 5,715, select.
San Pedro Sula.R 5,881 per passenger.Departing Sat, 20 Feb.One-way flight with United.Outbound direct flight with United departs from New York Newark on Sat, 20 Feb, arriving in San Pedro Sula.Price includes taxes and charges.From R 5,881, select.
San Pedro Sula.R 6,133 per passenger.Departing Sat, 5 Sep.One-way flight with United.Outbound direct flight with United departs from New York Newark on Sat, 5 Sep, arriving in San Pedro Sula.Price includes taxes and charges.From R 6,133, select.

Find the cheapest month to fly from New York Newark to San Pedro Sula

We’re always keeping an eye on fares, so you can find the best one in seconds. It looks like New York Newark to San Pedro Sula flights are currently cheapest in April.
Jul
from R 5,350
Aug
from R 4,276
Sep
from R 2,791
Oct
from R 2,791
Nov
from R 4,098
Dec
from R 3,856
Jan
from R 3,759
Feb
from R 3,767
Mar
from R 3,361
Apr
from R 2,632
May
from R 2,792
Jun
from R 6,258

Direct flights from New York Newark to San Pedro Sula

New York Newark to San Pedro Sula: Alternative routes

Compare routes from New York Newark to San Pedro Sula below. You may find an airport to fly into that's cheaper, faster, or easier than San Pedro Sula.

San Pedro Sula

12km from central San Pedro Sula
ClosestCheapest
from R 2,630
Search flights

New York to San Pedro Sula: Flight information

The things to know before you go.
Cheapest flight foundR 2,630
Cheapest month to flyApril
Average flight time4 hrs, 50 mins
Most popular airlineUnited
Average flights per week2

Finding cheap flights from New York Newark to San Pedro Sula: Frequently asked questions

The best price we found for a return flight from New York Newark to San Pedro Sula is R 6,607. This is an estimate based on information collected from different airlines and travel providers over the last 4 days and is subject to change and availability.
4 hours and 50 minutes is the average flight time from New York Newark to San Pedro Sula.
United flies direct from New York Newark to San Pedro Sula.
As of July 2026, there are 2 flights per week flying from New York Newark to San Pedro Sula.
The cheapest month to fly from New York Newark to San Pedro Sula is usually September.
After crunching the numbers on our flight calendar, we found that it's currently cheapest to fly from New York Newark Airport to San Pedro Sula Airport on Sunday, 6 September 2026.
Yes – the average flight time is 4 hours and 50 minutes.
We show every price from over 1,200 airlines and travel agents, comparing them all so you don’t have to. If you know you want to fly to San Pedro Sula but you’re not ready to book, set up a Price Alert. We’ll track prices for you, and let you know when they rise or fall.

We crunched all the numbers in our flight calendar and it looks like the cheapest time to book a flight to San Pedro Sula is around 40 days in advance, so don’t leave your flight to the last minute.

Currently, United offers the cheapest flight tickets to San Pedro Sula.

Travelling from New York Newark Airport (EWR) to San Pedro Sula Airport (SAP): what you need to know

  • The average time for a direct flight from New York Newark Airport to San Pedro Sula Airport is 4 hours 50 minutes.

  • The timezone in San Pedro Sula is UTC-6, which is one hour behind New York.

  • To ensure you catch your EWR to SAP flight, leave enough time to check in and find your gate. Turning up two hours ahead of international departures and one hour before domestic flights is the general travel rule.

  • Flying during a peak month like December? Public holidays and other high seasons can mean longer lines at check-in and security. Play things extra safe and get there up to four hours ahead of international flights and two hours before domestic departures.

  • United offers direct flights from New York Newark Airport to San Pedro Sula Airport. Book with this popular airline, then get ready to discover the sights in San Pedro Sula — and maybe even more of Honduras if your schedule allows.

  • Most passengers choose to travel with United on this route.

  • United is the most punctual carrier offering EWR to SAP flights.

  • We make it a cinch to book a flight with a stopover. To see your options for tickets from New York Newark Airport to San Pedro Sula Airport, uncheck 'Direct flights only.' Then, pick a flight with a stop long enough to explore your chosen city. Some great stopovers between EWR and SAP include:

    • Atlanta Hartsfield-Jackson Airport

    • Miami International Airport

    • New Orleans Louis Armstrong Airport

How to find the cheapest flights from New York Newark Airport (EWR) to San Pedro Sula Airport (SAP)

  • Right now, R 2,630 is the lowest price we've found for a one-way New York Newark Airport to San Pedro Sula Airport flight. The best price for a return ticket is R 6,603. Bear in mind that fares could change due to availability at the time of booking.

  • Don't leave things to the last minute. You're more likely to find cheap tickets from EWR to SAP if you book ahead. Airlines often have some terrific early bird discounts.

  • May is the cheapest month for flights from New York Newark Airport to San Pedro Sula Airport. If you'd like to travel during a different time of year, the 'Whole month' tool will show you the lowest prices across every month.

  • You won't have to check back in every day to find out if fares have dropped when you set up a Price Alert. We'll let you know as soon as there's a better deal on cheap flights from EWR to SAP.

  • Find the right flight for you by using the filters. To see the 'Best,' 'Fastest' or 'Cheapest' flights from New York Newark Airport to San Pedro Sula Airport, use the 'Sort by' tool. You can also filter results by arrival and departure times, airline, and number of stops.

Handy information about New York Newark Airport (EWR)

  • EWR is located at Building 1, Conrad Road.

  • 71% of flights taking off from New York Newark Airport make it to their destination on time.

  • New York Newark Airport is about 14 kilometres from central New York. If you're catching a taxi, ride-sharing or driving from the centre, it'll take you 35 minutes or so to get there, depending on the traffic.

  • You can expect a journey time of around 1 hour on public transport.

  • Searching for a handy hotel near EWR? If you've booked an early flight from New York Newark Airport to San Pedro Sula Airport, these accommodation options will have you sleeping moments from your departure lounge:

Arriving at San Pedro Sula Airport (SAP)

  • If you're coming in on a late New York Newark Airport to San Pedro Sula Airport flight, few things top the convenience of being near the terminal. Grab your bags from the carousel and then be showered and sleeping shortly after at one of these accommodation options near SAP:

  • Grab a San Pedro Sula Airport rental car and discover San Pedro Sula and beyond with your own wheels. Ace Rent a Car, Alamo and Enterprise are top providers you can book with here.

  • Lock in the best deal by reserving your vehicle from San Pedro Sula Airport around one week ahead of your departure.

When to fly to San Pedro Sula Airport (SAP)

  • It's time to plan your travel dates for your flight from New York Newark Airport to San Pedro Sula Airport. June is the busiest month to visit San Pedro Sula. If you want a more relaxed vibe, go in March.

  • Before locking in your flight from New York Newark Airport to San Pedro Sula Airport, consider the type of weather you like. May is the warmest month in San Pedro Sula, with temperatures ranging from 21ºC (70ºF) to 38ºC (100ºF).

  • Look for cheap tickets from EWR to SAP in January if you like travelling in cooler conditions. Temperatures are at their lowest around then, ranging between 17ºC (63ºF) and 29ºC (84ºF) on average.

Explore more of Honduras

  • You've done San Pedro Sula, now it's time to discover other parts of Honduras. Journey around 177 kilometres south-east to Tegucigalpa to tick off its top sights. From Cuevas de arte rupestre to Saint Francis Church and Basilica of Our Lady of Suyapa, your itinerary will be busy.

  • Another favourite destination in Honduras, Choloma is located about 14 kilometres north-east of San Pedro Sula. Make room in your schedule for highlights including Reserva Natural Los Monos.

Plan the rest of your trip from New York to San Pedro Sula

Prices shown on this page are estimated lowest prices only. Found in the last 12 days.